Sheena Lee Colleen

In Sheena's classes, you are empowered to come as you are, reminding us that the practice of yoga is for everybody, and every body. She carries this philosophy into her classes with pride.


As a bubbly, curvy yoga teacher and she honours the practice that teaches her time and time again to love her body as it is. Even when it’s tough.


Sheena's classes guide you to overcome fear, connect with your body and mind, while building strength, love, and empathy towards yourself and one another. This is the true work of yoga. The goal of her teaching is for you to leave classes feeling empowered, strong, confident, relaxed, and restored.

©2019 by Align Wellness Studio