Meet Our Team
Sheila Stewart, RMT RYT
Registered Massage Therapist
Akhanda Yoga Teacher
Sheila has been working professionally in therapeutic bodywork for over a decade now. Her loyal clientele return for her extraordinary massages and refined sense for seeking the source of discomfort. Using massage therapy, acupuncture and therapeutic yoga as her main tools, Sheila's approach ensures your comfort, relaxation and relief from suffering. With the integration of ancient and modern techniques, her holistic approach to the energetic body offer a gentle way to release mental and emotional blockages causing pain in the physical body. Her deeply meditative massages can be enjoyed regularly as a tool for self-care, to relieve pain caused by new or old injuries, or to support more restful sleep. Her holistic approach considers physical, mental, and emotional well-being so you leave feeling grounded and lighter on your feet.
Energy and Shamanic Healing
Linda is a gifted intuitive healer who calls on the power of Reiki energy and shamanic healing wisdom to guide her.
She is spiritually grounded and dedicates her life to this work in hopes of lighting up the world one person and one experience at a time. She has personally experienced the shifts this personal work creates and is compelled to share it.
Linda is also a teacher and offers to share her learnings to others who show commitment and who feel called to explore their gifts and offerings - whatever they may be.
Whether you choose a Reiki session, an Energy Clearing or a Soul Retrieval, you will feel better afterwards. Some feel renewed and rejuvenated, full - with a great sense of ease, deeply content and excited about life!
Reach out and experience a session with Linda when you are feeling lost, unbalanced, unsure, are holding onto emotions, need insight or need a different kind of help that Western practices of therapy have not been able to heal. Know that you will always leave a session feeling lighter, full of hope and with some direction.
Learn more about Linda - Reiki and Retriever of Souls at
Louisa Pucci, RYT
Senior Yoga Teacher
Thai Yoga Massage Practitioner
Louisa is an intuitive healer who offers a variety of experiences based on her extensive knowledge and education. She teaches an assortment of styles of yoga, perhaps the most unique being the fusion of restorative yoga with Thai massage and aromatherapy. Through her Thai massage treatments and yoga sessions, Louisa’s focus is on the the healing benefits of these practices while holding space in calming atmosphere that does not require flexibility or feelings of bliss. All are welcome; all moods, all levels and all abilities. For those who yearn to feel freer and lighter in their bodies, manage stress and anxiety, release long held tensions, counter repetitive stress, improve joint mobility, increase circulation and boost immunity and vitality, we encourage you to book a transformational session with Louisa.
To learn more about her and her offerings and download a yoga nidra meditation for free visit: www.louisapucci.com
Traditional Japanese Reiki Practitioner
Born and raised in the UK, Edward is a certified Advanced Level Reiki Practitioner now based in the Toronto area. He prides himself on being extremely positive and has a huge passion for health, fitness and general wellbeing. Growing up with a father, who was a Reiki Master, he witnessed from a very young age so many of the positive impacts Reiki has. Watching his father master his craft was the most inspiring and driving force for Edward in becoming a Reiki practitioner himself. He can clearly recall receiving his first Reiki treatment. It was an extremely vibrant, relaxing and an overall healing experience. He knew, even then, that he had found an exceptional gift within himself and wanted to learn more about it. The more Edward has learned and experienced Reiki the more it’s become his true vocation and passion in life. His goal is to help people through the healing power of Reiki by assisting them on their journey to better health, happiness and wellbeing.
ICF Certified Coach
Grief Recovery Specialist®
The Daring Way™ (Brené Brown) Certified Facilitator
500hr Certified Yoga Teacher
Tammy is an ICF Certified Coach, Grief Recovery Specialist®, The Daring Way™ (Brené Brown) Certified Facilitator, 500hr Certified Yoga Teacher, and all-around perspective shifter who utilizes her holistic skills to help people rewrite their inner stories so they can get unstuck and back on their path. Tammy has an arsenal of techniques and life experience under her belt, from positive psychology and guided meditation to being a cancer survivor and world traveller. Tammy believes that death is a part of life and that facing it doesn’t have to be scary – it can be beautiful, fascinating, thought provoking, and the key to a more fulfilling life, right now.
If you’re feeling stuck or are suffering from the pain of loss, Tammy offers 1:1 coaching and small group workshops centered around this holistic approach here at Align Wellness Studio. To learn more about her coaching services and workshops, please visit innertravelcoaching.com.